COCONUT LIME SUGAR SCRUB -1/4 cup coconut oil (melted) -1 cup white sugar -1 TBSP shredded coconut -6-8 drops of Lime Essential Oil 1)Melt Coconut oil in microwave. 2)Mix in with the sugar, until fully incorporated. 3)Add the coconut and the Lime Oil. 4)Mix together. Makes one cup of scrub.
Looking for a YUMMY Body Butter to use in the shower for shaving or moisturizing? The coconut oil in this butter will leave you feeling soft and the orange, energized. Then this DIY Orange Body Butter is perfect for you! It’s made with ALL ingredients you might find in your kitchen and is a fun project for yourself or a girls get-together.
Food plays an key role in reducing inflammation in the body, so here’s a dairy free and gluten-free anti-inflammatory meal plan. It’s full of recipes that are nourishing for the mind and body! Simple, delicious, and rich in foods that are known for their anti-inflammatory properties. Vegan, Paleo, and Whole 30 friendly options. www.cottercrunch.com