Anil Mishra
More ideas from Anil
30 day abs and squats challenge

30 day abs and squats challenge

Clock press Lean forwards holding the straps (A). Hold your left arm to your chest and extend the right (B). Return to the start and repeat with your other arm. The left-right switches improve your muscle reaction times for better agility.

Clock press Lean forwards holding the straps (A). Hold your left arm to your chest and extend the right (B). Return to the start and repeat with your other arm. The left-right switches improve your muscle reaction times for better agility.

Style : green coat, nearing militry colours Like: the length, colour to make it versatile. Can be dressed up or taken for a casual stroll Brand: unknown Price: unknown  #jacketenvy #mens #coat #greencoat #2017 #winter

Style : green coat, nearing militry colours Like: the length, colour to make it versatile. Can be dressed up or taken for a casual stroll Brand: unknown Price: unknown #jacketenvy #mens #coat #greencoat #2017 #winter

Like : the slick simple look, great colour combination Brand : unsure Price : unsure #jacketenvy #black #grey #blazer

Like : the slick simple look, great colour combination Brand : unsure Price : unsure #jacketenvy #black #grey #blazer

Awesome Suspension exercise poster for TRX workouts! I've never seen so many TRX exercises all in one place. And the graphic shows the muscles engaged during the exercise!

Awesome Suspension exercise poster for TRX workouts! I've never seen so many TRX exercises all in one place. And the graphic shows the muscles engaged during the exercise!

Ultimate Kettlebell Full Body Printable Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

Ultimate Kettlebell Full Body Printable Workout – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout