Anna tamai
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Spring allergies getting you down? Here's a simple essential oil blend for your diffuser (you can also mix it with a carrier oil in a roller bottle to use topically). Click on the image for more simple recipes for your diffuser.

Spring allergies getting you down? Here's a simple essential oil blend for your diffuser (you can also mix it with a carrier oil in a roller bottle to use topically). Click on the image for more simple recipes for your diffuser.

To give your kitchen a bright and happy feel without having to remodel, place the following in your diffuser:  5 drops Lemon, 2 drops Wild Orange, 1 drop Fennel, 1 drop Cedarwood

To give your kitchen a bright and happy feel without having to remodel, place the following in your diffuser: 5 drops Lemon, 2 drops Wild Orange, 1 drop Fennel, 1 drop Cedarwood

I roll it straight across the bridge of my nose, under and above my eyes.. Keep your eyes closed and use your finger tips to massage the oils into your sinuses.... It feels like heaven! - - - - - - - - - - - - - - - - - - - - - - - My Sinus Blend (in a 10ml rollerball) 5 drops each Melaleuca, Rosemary and Lavender. 8 drops Eucalyptus and Peppermint. 2 drops Geranium. Top with Fractionated Coconut Oil and enjoy

I roll it straight across the bridge of my nose, under and above my eyes.. Keep your eyes closed and use your finger tips to massage the oils into your sinuses.... It feels like heaven! - - - - - - - - - - - - - - - - - - - - - - - My Sinus Blend (in a 10ml rollerball) 5 drops each Melaleuca, Rosemary and Lavender. 8 drops Eucalyptus and Peppermint. 2 drops Geranium. Top with Fractionated Coconut Oil and enjoy

Did you know that Cypress essential oil can help give your skin a firmer, more youthful appearance? Click here learn more about Cypress. http://doterrablog.com/eo-spotlight-cypress/

Did you know that Cypress essential oil can help give your skin a firmer, more youthful appearance? Click here learn more about Cypress. http://doterrablog.com/eo-spotlight-cypress/

Tantrum-taming essential oil blends great for helping "threenagers" calm down and focus... and great for parents of threenagers, too (for the same reasons) To purchase: www.mydoterra.com/lissasmith

Tantrum-taming essential oil blends great for helping "threenagers" calm down and focus... and great for parents of threenagers, too (for the same reasons) To purchase: www.mydoterra.com/lissasmith

Essential Oils to Help with Sleep | get started using essential oils at www.thepaleomama.com/essential-oils

Essential Oils to Help with Sleep | get started using essential oils at www.thepaleomama.com/essential-oils