This is wonderful and will help us a whole lot. How to Create an Anti-Anxiety Kit for Your Child - includes free printable relaxation prompt cards
Letting feet stay busy..... students can push on the band while sitting in their chair. This will help the child who needs constant movement.
Weighted blanket -DIY for kids with autism...slip this in a pillowcase or soft fabric
Stop what you’re doing. Walk over and hand this to a child instead of yelling across the classroom. Great idea for classroom management without disrupting the whole class! With picture cues for the firsties.
Stress...Monarch Medi Spa, 5111 Sauk Trail, Suite B, Richton Park, Illinois 60471, (708)248-7902
10 tips to stay calm and reduce stress - So many aches and pains and emotional problems are caused by or made worse by stress. Take times every day to relax and refocus!
25 Healthy ways to deal with Stress. A list of ideas that I have found work for me.
Pacing for Pain Management | The Princess in the Tower ~ A very helpful article ~ Marline
101 Stress Management Techniques & Stress Relievers - great ideas, quick and easy to read.
40 Ways to Relax in 5 Minutes or Less