Annette Saunders

Annette Saunders

Annette Saunders
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Autoimmune problems arise when your immune system attacks your own organs. But following a non-processed or paleo diet can bring a measure of relief and offer protection against this widespread health issue.

Autoimmune problems arise when your immune system attacks your own organs. But following a non-processed or paleo diet can bring a measure of relief and offer protection against this widespread health issue.

wholesome lunch ideas — paleo, gluten-free, whole30-approved, 21dsd-friendly

wholesome lunch ideas — paleo, gluten-free, whole30-approved, 21dsd-friendly

Detecting Nutritional Deficiencies -- A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometime finicky eating patterns can lead to vitamin deficiency. SYMPTOMS are actually better indicators of nutritional deficiency than signs.

Detecting Nutritional Deficiencies -- A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometime finicky eating patterns can lead to vitamin deficiency. SYMPTOMS are actually better indicators of nutritional deficiency than signs.