Here is a sneak peak of my Iced Coffee Weightloss Menu Plan...My Menu plans are great to keep you on track in winter and you get a FREE 14 Day Weightloss Menu Plan with each shake flavour...Visit www.breakfastshakes.com.au

Here is a sneak peak of my Iced Coffee Weightloss Menu Plan...My Menu plans are great to keep you on track in winter and you get a FREE 14 Day Weightloss Menu Plan with each shake flavour...Visit www.breakfastshakes.com.au

100 calorie snacks - Celery & Carrot Sticks with 2 tablespoons of peanut butter - 16g of almonds - 1 x slice of banana cake from Book 1 - 2 x fruit balls (Book 7)

100 calorie snacks - Celery & Carrot Sticks with 2 tablespoons of peanut butter - 16g of almonds - 1 x slice of banana cake from Book 1 - 2 x fruit balls (Book 7)

Weightloss,Tips,Health

ONE KEY MESSAGE IN THIS IMAGE: TAKE CARE OF YOURSELF...YOU ARE WORTH IT!

ONE KEY MESSAGE IN THIS IMAGE: TAKE CARE OF YOURSELF...YOU ARE WORTH IT!

A sure-fire way to put on weight in winter is overeating! Avoid overeating with these 'symply' tips!

A sure-fire way to put on weight in winter is overeating! Avoid overeating with these 'symply' tips!

How to drink more #water with Annette Sym 1. Use more spices in your meals! 2. Mix it up with fresh lemon & limes 3. Have a herbal tea - they count in your water 4. For every soft drink you do not buy, put that amount in a savings jar...the money you will save is crazy!!

How to drink more #water with Annette Sym 1. Use more spices in your meals! 2. Mix it up with fresh lemon & limes 3. Have a herbal tea - they count in your water 4. For every soft drink you do not buy, put that amount in a savings jar...the money you will save is crazy!!

Everyday I wake up feeling F-A-B-U-L-O-U-S and you can too!

Everyday I wake up feeling F-A-B-U-L-O-U-S and you can too!

A good night's sleep can make all the difference with how you conquer the day...Here are some tips to help you achieve an optimal sleep!

A good night's sleep can make all the difference with how you conquer the day...Here are some tips to help you achieve an optimal sleep!

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