Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs!
Leg + Bum Day Workout #fitspiration
I thought these would help strengthen my core. While I did loose 4" off my waist, I gained one on my butt. Haha! I guess since it is much more toned, I don't care so much. I'm not a fan of the booty look, but this is about strength. I am happy to be getting stronger, and whatever that happens to look like on me, I will be happy with it.
Follow our easy step-by-step tutorial to bind a handmade journal. Download our pretty marbled covers and pop a journal into your purse for easy note-taking!
Fall Table Setting Inspiration.
The French Tangerine: ~ january tablescape a la pinterest
diy beach wedding 3 More
Table Setting Tips: The Single Pocket Fold | Evermine Blog | www.evermine.com