Lauren

Lauren

Mama, blogger, mental health advocate 🌸
Lauren
More ideas from Lauren
If you fear how you feel, you're definitely not alone. There is a way to move through sadness, depression and anxiety, but that answer is not to fight or struggle or resist. Click through to read about managing your emotions and download a free meditation to learn how.

If you fear how you feel, you're definitely not alone. There is a way to move through sadness, depression and anxiety, but that answer is not to fight or struggle or resist. Click through to read about managing your emotions and download a free meditation to learn how.

Turmeric Tomato Detox Soup- I love this cleansing soup! It makes you feel energized and helps boost your metabolism.

Turmeric Tomato Detox Soup- I love this cleansing soup! It makes you feel energized and helps boost your metabolism.

Self-care is not selfish. When you are able to give from a place of abundance and fulfillment instead of an empty black hole, you are actually able to give more. So really, self care not only benefits you, but everybody around you, too.

Self-care is not selfish. When you are able to give from a place of abundance and fulfillment instead of an empty black hole, you are actually able to give more. So really, self care not only benefits you, but everybody around you, too.

Returning to work after maternity leave // anxietymamma.com

Returning to work after maternity leave // anxietymamma.com

Weaning a toddler from Breastfeeding

Weaning a toddler from Breastfeeding

Five Ways to Overcome Social Anxiety

Five Ways to Overcome Social Anxiety

20 Ways To Feel Good Right Now

20 Ways To Feel Good Right Now