More ideas from jemma

Smoothie ideas, great to use frozen or fresh. Definitely organic is better as many of us are becoming aware of; non-organic means produce being sprayed with herbicides and pesticides...a great documentary to watch is (GMO OMG) 🙏🏻

I'm always looking for healthier snacks! Gymshark discount codes here - http://www.voucherix.co.uk/vouchers/gymshark/

I'm always looking for healthier snacks! Gymshark discount codes here - http://www.voucherix.co.uk/vouchers/gymshark/

.When the blankety-blank hits the fan...we need each other the most. People need each other to assist us in awakening and accessing resilience within. ..

.When the blankety-blank hits the fan...we need each other the most. People need each other to assist us in awakening and accessing resilience within. ..

Sound Heart. Oxford Vitality - Vitamin Tablets for Metabolism and Nervous System Health. Vitamin or Thiamin as is also commonly referred to, is one of the water soluble B Vitaminstake one tablet a day, preferably just after a mealThis suppl

There is no shortcut. It takes time to build a better, stronger version of yourself.

There is no shortcut. It takes time to build a better, stronger version of yourself.