Annie Rogers
More ideas from Annie
I learned this from @michael_louis_ Don't discount yourself because of someone else's opinion. Know the value you bring to the table.

I learned this from Don't discount yourself because of someone else's opinion. Know the value you bring to the table.

Tips To Lose Arm Fat Fast some good info but remember it takes time and you can't spot reduce body fat

Tips To Lose Arm Fat Fast some good info but remember it takes time and you can't spot reduce body fat. Trick is to do light weights and multiple reps. Otherwise muscle will build into the fat instead of getting rid of the fat.

Motivation

So if i do these will i look like this? Eat more vegetables. Drink more water and green tea. Get more sleep. Work out minutes daily. and think positive

Habit is what keeps you going quotes quote fit gym fitness weights workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes habit

Habit is what keeps you going quotes quote fit gym fitness weights workout motivation exercise motivate workout motivation exercise motivation fitness quote fitness quotes workout quote workout quotes exercise quotes habit food#