Health Potions & Fitness

38 Pins
·8mo
Hair Growth Potion with Castor Oil & Rosemary Oil - Natural Remedy for Thinning Hair - beautymunsta - free natural beauty hacks and more!
Community Post: 18 Amazing Body Hacks That Will Improve Your Life
If You Have Poor Posture, Try this Yoga Stretch
Rounded Shoulders and Forward Posture Daily Corrective Routine Using a wall
All you need is a wall to lengthen and stretch your neck, shoulders, upper back and arms after your arm workout . Here is an easy to follow program to tone and stretch your triceps , upper back to get rid of the Bat Wings or Bye Bye Arms and improve posture without equipment needed ! For more detailed arm workout click the link below ⬇️ #batwing #armworkouts #armworkouts #armworkoutnoequipment #pilates #athomeworkouts #pilatesworkoutroutine
Improve Your Posture in 15 Minutes
Improving your posture is paramount to maintaining a healthy body and improving your overall strength and fitness. #posture #exercises #posterior #muscles #shoulders #posteriorchain #workout #fitness #health #spine #alignment #mobility #strength