Massel :: 7's stock cubes in chicken and beef are onion free (yay!)    Do check the ingredients list. They've recently changed to take out the onion and some supermarkets still have it.

Massel :: stock cubes in chicken and beef are onion free (yay!) Do check the ingredients list. They've recently changed to take out the onion and some supermarkets still have it.

Eating on the run is never easy – especially when your diet excludes gluten. Check out Kez’s Free Gluten Free Cereal Snacks with the FODMAP Friendly logo

Eating on the run is never easy – especially when your diet excludes gluten. Check out Kez’s Free Gluten Free Cereal Snacks with the FODMAP Friendly logo

Butterfingers gluten free pure butter shortbread bought from Woolworths..Yum!

Butterfingers gluten free pure butter shortbread bought from Woolworths.

Online Shop Mini Rice Cakes Dark Chocolate (Click to Enlarge)

Creative snacks inspired by the need for healthy tasty snacks. Mini Rice Cakes in Milk Chocolate, Dark Chocolate or Triple Berry.

Gluten Free Marble Cake Mix. A delicious marble cake that comes with pink coloured icing. Now displaying the FODMAP Friendly logo!

A delicious marble cake that comes with pink coloured icing. Now displaying the FODMAP Friendly logo!

Natural Aussie Snag.jpg

Natural Aussie Snag

Range of sausages and salami, all low fodmap! I wish these were in my area!

Gluten Free Sponge Cake Mix

Buy gluten free sponge cake mix online from Well and Good. our recipe video for step-by-step instructions on how to make this delicious swiss roll.

Gluten Free SR Flour Mix

Perfect for making buttery delicious Gluten Free pastry and smooth textured gluten free pastas that don't fall apart when cooked. You can even make your own gnocci. Now displaying the FODMAP Friendly logo.

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