Iodine or Bromine? Iodine is responsible for the production of almost every hormone in the body and is typically found in high levels in the thyroid, breasts, liver, lungs, heart, and adrenal glands. Iodine is essential during pregnancy. Iodine used to be added to baked goods in the USA, but was replaced with bromine back in the 1970’s. As a direct result, today most Americans (96%) are iodine deficient .
Affirmations for healing your base chakra: My body supports me in living a creative and happy life. I love every part of my body, every cell is filled with energy and vitality. I have all that I need. I am safe. I belong.