Sammy Rose

Sammy Rose

i work a little and party too hard...
Sammy Rose
More ideas from Sammy
ULTIMATE LEG WORKOUT: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout:

ULTIMATE LEG WORKOUT: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout:

ULTIMATE LEG WORKOUT: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout:

ULTIMATE LEG WORKOUT: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout:

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

The best ab exercises for toning your midsection and sculpting the abdominal wall! Ready to really sculpt your abs? To get that flat, tight tummy you've been dreaming about you need to train both the superficial muscles of the abdominal wall and also the deep muscle layers. Ensure the best results and get that sexy stomach by challenging your muscles with these 10 super effective ab-toning moves!

I used to have this memorized and would take notes in school in it.:

I used to have this memorized and would take notes in school in it.:

Write your name in Elvish. It's already on this board, but I'll repin it for those who haven't seen it yet. :)

Write your name in Elvish. It's already on this board, but I'll repin it for those who haven't seen it yet. :)