Post surgery foods

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1mo
By
Amanda Jo
This may contain: a white plate topped with rice and sausage covered in sauce next to a woman's hand
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Healthy Meal Prep I get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meals
This contains an image of: Breakfast meal prep | get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meals
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Breakfast meal prep | get ALL my easy recipes in ONE spot! 🫶🏼 makaylathomas.com | healthy meals
This may contain: an ice cream bowl with chocolate chunks in it and the words save this dessert for later when you have a sweet toothbrush
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Quick Keto Dessert
Try this delicious recipe from our cookbook! Credit to @lowcarbmama5 | TikTok
brownie batter bowl with ice cream and chocolate chips
Brownie Bowl for Two
a person is holding a bowl of chocolate ice cream with peanut butter in the background
someone is holding up a cup of ice cream with some kind of food in it
an image of some food that is on top of a table with milk and other items
someone is cutting into a pizza on a wooden board with the words garlic parm stuffed flatbread
MaKayla Kim Thomas on Instagram: "this the one 😮‍💨👏🏼 happy Friday to us ✨ ((I love carbs btw, this one just happens to be low carb/high protein)) Stuffed chicken flatbread is from my Holy Grail cookbook 🩷 If you’re tired of guessing, spinning your wheels, or prepping food you don’t even enjoy—get all my realistic, easy meals in ONE spot + let’s crush our goals 😼💪🏼 makaylathomas . com #mealprep #healthymeals #mealideas #highprotein #lowcarb #lunchideas"
a bowl filled with oatmeal and sliced apples on top of each other
how to make pesto chicken with mozzarella and parmesan cheese on top
Cheesy Pesto Baked Chicken
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the steps to make an easy casserole dish with chicken, cheese and grated parmesan
Cheesy Garlic Cheddar Chicken Bake
Garlic Cheddar Chicken Bake
You'll love this Creamy Low Carb Chicken Casserole—it's rich and comforting without the extra carbs! It’s an ideal dish for cozy family dinners or when you want to impress guests with a delicious, wholesome meal. Easy Keto Friendly Meals, Carb Free Chicken Dinner, Carb Friendly Crockpot Meals, Yummy Family Dinner Ideas Easy Meals, Low Carb Recipes Casserole, Low Carb Million Dollar Chicken, Family Dinner Meals Healthy, Healthy Low Carb Foods, Carb Free Casserole Recipes
Easy Low Carb Chicken Casserole
You'll love this Creamy Low Carb Chicken Casserole—it's rich and comforting without the extra carbs! It’s an ideal dish for cozy family dinners or when you want to impress guests with a delicious, wholesome meal.
a person is holding a cup filled with pudding and candy candies, while the text below reads treat butter base
Ninja Creami Peanut Butter Protein ice cream
Ninja creami Peanut butter protein ice cream is SO good!! A whle pint of iceream under 300 calories and 30 grams of protien!
four plastic containers filled with ice cream and strawberries on top of a countertop
a bowl of ice cream next to a bag of cereal on top of a wooden table