Karen Bardney

Karen Bardney

Karen Bardney
More ideas from Karen
No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

This+Chocolate+Peanut+Butter+Banana+Smoothie+Bowl+tastes+like+a+peanut+butter+cup,+but+it's+actually+a+filling,+superfood-packed+breakfast+that+comes+together+in+just+5+minutes!+This+gluten-free+++vegan+smoothie+bowl+is+the+perfect+way+to+start+the+day.

This+Chocolate+Peanut+Butter+Banana+Smoothie+Bowl+tastes+like+a+peanut+butter+cup,+but+it's+actually+a+filling,+superfood-packed+breakfast+that+comes+together+in+just+5+minutes!+This+gluten-free+++vegan+smoothie+bowl+is+the+perfect+way+to+start+the+day.

I love cardamom. Love love LOVE  it. My husband was in Saudi Arabia for business, and he came back bearing spices. Za'atar, sumac, cloves, m...

I love cardamom. Love love LOVE it. My husband was in Saudi Arabia for business, and he came back bearing spices. Za'atar, sumac, cloves, m...

Everyone's loving this Mint Chocolate Chip Rocky Road Bars Recipe and you will too. You only need a few ingredients and it's no bake and easy to make.

Everyone's loving this Mint Chocolate Chip Rocky Road Bars Recipe and you will too. You only need a few ingredients and it's no bake and easy to make.

The moistest chocolate mug cake you will ever have! It's not spongy like other mug cakes! Recipe on tablefortwoblog.com

The moistest chocolate mug cake you will ever have! It's not spongy like other mug cakes! Recipe on tablefortwoblog.com

The BEST Skinny Single-Serving Pumpkin Chocolate Chip Mug Cake -- an easy recipe that's practically healthy enough for breakfast! Just 124 calories!

The BEST Skinny Single-Serving Pumpkin Chocolate Chip Mug Cake -- an easy recipe that's practically healthy enough for breakfast! Just 124 calories!

Skinny Single-Serving Chocolate Mug Cake -- a decadent recipe that's practically healthy enough for breakfast & ready in just 10 minutes! Barely 140 calories with 6g of protein!

Skinny Single-Serving Chocolate Mug Cake -- a decadent recipe that's practically healthy enough for breakfast & ready in just 10 minutes! Barely 140 calories with 6g of protein!

This mug cake is AMAZING! It tastes like a Reese's PB cup -- not healthy at all! Sweet, 8g+ of protein & completely guilt-free!

This mug cake is AMAZING! It tastes like a Reese's PB cup -- not healthy at all! Sweet, 8g+ of protein & completely guilt-free!

Skinny Single-Serving Chocolate Chip Mug Cake -- an easy recipe that's practically healthy enough for breakfast! Just 127 calories with 5g+ of protein!

Skinny Single-Serving Chocolate Chip Mug Cake -- an easy recipe that's practically healthy enough for breakfast! Just 127 calories with 5g+ of protein!