Lemon drizzle polenta cake

Lemon drizzle polenta cake

Gluten-free chocolate and coconut torte

Gluten-free chocolate and coconut torte

For those of you who are looking for a guilt-free, gluten-free snack in between meals or pre-exercise, go no further than these choc raspberry muffins.  This is an edited extract from Surfing the Menu – Next Generation by Dan Churchill and Hayden Quinn (Published by Simon & Schuster, $49.99), and is available in bookshops nationally.

For those of you who are looking for a guilt-free, gluten-free snack in between meals or pre-exercise, go no further than these choc raspberry muffins. This is an edited extract from Surfing the Menu – Next Generation by Dan Churchill and Hayden Quinn (Published by Simon & Schuster, $49.99), and is available in bookshops nationally.

Thermomix Buckwheat Dairy and Gluten free wraps

Thermomix Buckwheat Wraps Recipes (gluten and dairy free!)

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