A lot of things can throw our hormones balance off and there are very few things that can help get those hormones back under control 🥺 THE ONE thing that worked for me was a tincture of Rhodiola! Rhodiola is one of the best hormone regulators, and it is all natural made completely from a plant that our earth grows up: Rhodiola Rosea! 🌿I started to take Rhodiola in January 2022 and about midway through the year I was down 60 pounds and had healed so many symptoms in myself that I suffered ...
High Cortisol and Nutrient Deficiencies | Cortisol Reduction Diet | Cortisol Detox Diet
You might consider a cortisol detox diet if you want to reduce cortisol. One of the things you should focus on in a cortisol detox diet is correcting potential nutrient deficiencies. These vitamins are important to proper adrenal functioning and cortisol production. Learn more about high cortisol and how to lower cortisol naturally with our full guide, which is linked here. #cortisol #highcortisol #cortisoldetox #lowercortisol #supplemeentsforcortisol