metashred

9 Pins
·
7y
21-Day Metashred DVD & Water Bottle
30 Minutes. 21 Days. Killer Results. The 21-Day MetaShred workout sculpts every inch of your body lightning-fast.
Most Powerful Back Fat Burning Workout! When You See The Results, You'll Be AMAZED. - Transform Fitspo
10 Week Mass Building Program
This workout is designed to increase your muscle mass as much as possible in 10 weeks. Works each muscle group hard once per week using mostly heavy compound exercises.