Free weights are great, but machines have their place too - especially for newbies. Learn how to make the machines your friends in the gym.
jet black hair
long black hair. love this bold look with tan skin and blue or green eyes hair goals. getting there
Repeat after us: There is nothing wrong with using weight machines. #fitness http://greatist.com/move/best-gym-machines
STRENGTH TRAINING LEG WORKOUT | click for full weight training guide
8 Minute Abs Workout Poster for Women. #AbsWorkout #exercise #fitness
Daily Fitness Challenge
Freestyle Friday: This 10-Minute Ab Workout Will R - FitInspiration
Bernese Mountain dogs
It's time to ditch my natural color, I think...I've let it grow for almost nine months and it doesn't feel like me anymore. This feels right...of course, I'll keep the streak. Streak will never go.