Get in shape for summer activities with training routine tips focused on exercise, diet and mindset to help you become a more well-rounded athlete.

5 Tips for Jumpstarting Your Training Routine

Get in shape for summer activities with training routine tips focused on exercise, diet and mindset to help you become a more well-rounded athlete.

Throwing down $120 for a new pair of tennis shoes can be stressful, especially if you have foot issues like me....damn tendonitis in my big toe. I recently discovered Road Runner Sports which offers a 90 day trial period on all shoes. If they aren't comfy, you can exchange them, no questions asked. They are also having a big sale right now (up to 25% off on everything), so now's the time if you are searching for the perfect pair of kicks to get that booty ready for summer.

Where to Buy Running Shoes Online + Road Runner Sports VIP Discounts

Throwing down $120 for a new pair of tennis shoes can be stressful, especially if you have foot issues like me....damn tendonitis in my big toe. I recently discovered Road Runner Sports which offers a 90 day trial period on all shoes. If they aren't comfy, you can exchange them, no questions asked. They are also having a big sale right now (up to 25% off on everything), so now's the time if you are searching for the perfect pair of kicks to get that booty ready for summer.

Tips for running in heat and humidity. Beat the heat and stay cool!

7 Tips for Running in Heat and Humidity

I love running! This article helped so much - I never realized the importance of breathing right!

I love running! This article helped so much - I never realized the importance of breathing right!

Why I run with my daughter. I love this. So many great life tips that kids can learn through running. Parenting tips | running motivation

Why I run with my daughter. I love this. So many great life tips that kids can learn through running. Parenting tips | running motivation

Article on how to become a runner, for those of us who are not spring chickies ;-) Need to work on this!

Article on how to become a runner, for those of us who are not spring chickies ;-) Need to work on this!

Correct body alignment, posture and form during your run leads to more power, a better stride, better technique and keeps you injury-free

Correct body alignment, posture and form during your run leads to more power, a better stride, better technique and keeps you injury-free

The best running motivation tips: a roundup of the best running motivation tips and tricks out there

The Best Running Motivation Tips

The best running motivation tips: a roundup of the best running motivation tips and tricks out there

Inspirational Running Quotes For When Your Tank Is Empty:Nothing is over until you stop trying.

Inspirational Running Quotes For When Your Tank Is Empty:Nothing is over until you stop trying.

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