The tips I used to go from barely being able to run 300m to running 10km twice a week. If I can do it you can too! The Little Design Corner
Personally, I run to clear my head and get all those endorphins (because endorphins make you happy, and happy people just don’t shoot their husbands). BUT I originally became a runner because I was...
Tips for running in heat and humidity. Beat the heat and stay cool!
I love running! This article helped so much - I never realized the importance of breathing right!
Take the 30-Day Beginner's Running Challenge. You so can do it!! #beginnersrunningchallenge
Why I run with my daughter. I love this. So many great life tips that kids can learn through running. Parenting tips | running motivation
So You Want to Run Faster? These 3 Methods Will Help
Article on how to become a runner, for those of us who are not spring chickies ;-) Need to work on this!
The best running motivation tips: a roundup of the best running motivation tips and tricks out there
On Sunday I'll be running the More/Fitness Half Marathon - my fifth half marathon (if you count the Nike one I jumped into unregistered on a date back in 20