Swimming

11 Pins
·
10y
Fitness Workout: The Benefits of Swimming – My Medical Forum
Super sore from all the fun in the sun day yesterday!!!! Can barely move my arms...... can't wait for the weekend!
How to Swim a Faster Freestyle
Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke. #swimming
So as you can see by this chart butterfly is the worst and hardest stroke and breaststroke is the best and easiest
Workplace Health & Occupational Wellbeing Consultants Australia & New Zealand
Swimming - Swim Training - Swimming Workout
Swimming Is Also Good Exercise - TreadmillReviews.com
I love swimming!