Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy

Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy

The Kitchen is My Playground: Brown Sugar Baked Peaches ~a Health{ier} Treat

Brown Sugar Baked Peaches ~a Health{ier} Treat

Do you know what you're having for breakfast tomorrow morning? Check out this tasty and healthy mug recipe... 1/4 cup of oats, 1 egg, 1 tsp brown sugar, handful of blueberries, splash of milk and a dash of cinnamon. Mix it all up and stick it in the microwave for 2 minutes. Enjoy :)

Do you know what you're having for breakfast tomorrow morning? Check out this tasty and healthy mug recipe... 1/4 cup of oats, 1 egg, 1 tsp brown sugar, handful of blueberries, splash of milk and a dash of cinnamon. Mix it all up and stick it in the microwave for 2 minutes. Enjoy :)

Chicken Noodle Soup - Table for Two

Chicken Noodle Soup


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Banana based pancake recipe. No flour, no sugar, no oil...just 3 healthy ingredients! Ingredients: Blueberries 1 Large Egg 1 Large Banana -Peel and slice banana -Mash banana and add egg. -Mix until fully combined. -Heat a skillet on medium. -Spray with cooking spray. -Fill a 1/4 sized measuring cup with the pancake batter. -Pour measuring cup onto heated skillet. Add blueberries (5-7) -Cook each side until lightly brown. Enjoy!

Banana based pancake recipe. No flour, no sugar, no oil...just 3 healthy ingredients! Ingredients: Blueberries 1 Large Egg 1 Large Banana -Peel and slice banana -Mash banana and add egg. -Mix until fully combined. -Heat a skillet on medium. -Spray with cooking spray. -Fill a 1/4 sized measuring cup with the pancake batter. -Pour measuring cup onto heated skillet. Add blueberries (5-7) -Cook each side until lightly brown. Enjoy!

Cheesy Chicken Pasta Bake | www.diethood.com | Creamy, cheesy pasta, chicken, and spinach tossed with tomato sauce and baked until bubbly and delicious! | #recipe #chicken #pasta

Cheesy Chicken Pasta Bake

Cheesy Chicken Pasta Bake | www.diethood.com | Creamy, cheesy pasta, chicken, and spinach tossed with tomato sauce and baked until bubbly and delicious! | #recipe #chicken #pasta

Winter Harvest Vegetable Soup Recipe from Taste of Home -- shared by Barbara Marakowski of Loysville, Pennsylvania

Winter Harvest Vegetable Soup Recipe from Taste of Home -- shared by Barbara Marakowski of Loysville, Pennsylvania

All Natural Pancakes Recipe - 1 ripe banana  - 2 whole eggs  Directions:   Mix the 2 eggs and the banana in a bowl, making sure the banana is well mashed.  Spray your pan with some PAM or coconut oil on low to medium heat, scoop some of the batter on there, give it about 20-30 sec, flip, and done!  Serve hot!

All Natural Pancakes

All Natural Pancakes Recipe - 1 ripe banana - 2 whole eggs Directions: Mix the 2 eggs and the banana in a bowl, making sure the banana is well mashed. Spray your pan with some PAM or coconut oil on low to medium heat, scoop some of the batter on there, give it about 20-30 sec, flip, and done! Serve hot!

Use sweet potatoes & make it paleo! Frugal & Thrifty : 1 Pan Chicken Dinner

Use sweet potatoes & make it paleo! Frugal & Thrifty : 1 Pan Chicken Dinner

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