Fitness & Health

403 Pins

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an image of a man running with words in the shape of him on his chest

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The Pectoralis Minor

Pec Minor Stretching using Corner Wall The Natural Posture

a black and white drawing of a woman's face with the word calm on it

3 Piece Wall Art, Yoga Print, Spiritual Wall Art, Yoga Poster, Boho Art, Yoga Studio Decor, Yoga Logo, Single Line Art, Yoga Poses - Etsy UK

the skeleton is made up of words in white and black, with an image of a human

four different types of bananas with names

Banana for scale - Science & Tech

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5 Curious Facts About the Heart

Body Type Quiz

V Shred is the fastest growing fitness, nutrition and supplement brand in the world and much much more.

an image of a person laying down with the words did you know? when you do this stretch daily

Daily Stretches / Pose Holds

a woman doing yoga exercises with the words did you know?

11 Yoga Poses To Abolish Stress From Your Day - GymGuider.com

Do you do this pose? Precautions should be taken when doing Happy Baby or Dead Bug, especially if you suffer from a prior knee or neck injury. A prop, such as a folded blanket, may be used to support the neck while in this pose. Furthermore, a woman should not perform Ananda Balasana while pregnant, unless a skilled yoga practitioner modifies the pose for her separately. This article provides you with many more outstanding poses to learn and feel good.