Bel Wilds
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Complete Guide to Calories

Want to know about calories? Do you know how to determine your daily calorie intake? How many calories are in a gram of fat? How to lose weight? See also: 26 Low-Calorie Snacks to Keep You Slim: Diet Infographic

S'mores cheesecake - Rich chocolate cheesecake paired with melty marshmallows and a sweet graham cracker crust.

Smores Cheesecake - A bite of this cheesecake is just heavenly. The chocolate cheesecake is rich, super chocolatey, smooth and creamy. And when paired with melty marshmallows and a sweet graham cracker crust, it’s completely irresistible.

The Anatomy of a Perfect Booty

TRI-ANGLE TRAINING to tone your Glutes {'butt muscles'}: Medius, Maximus, Minimus: What to do: Medius - jumping jacks, Maximus - lunges, Minimus - squats

Gluten Free Beef Stroganoff - NOTHING like the instant stuff from a box. Great comfort food!

Gluten Free Beef Stroganoff - NOTHING like the instant stuff from a box. Did you check this awesome gluten free dessert simply for you .

Lamb shanks - delicious. magazine

red onions, finely sliced 1 garlic bulb, cloves separated 2 fresh rosemary sprigs can chopped tomatoes good-quality balsamic vinegar Small glass (about red wine lamb or chicken stock, hot 4 x lamb shankss

Lamb shanks - delicious. magazine

red onions, finely sliced 1 garlic bulb, cloves separated 2 fresh rosemary sprigs can chopped tomatoes good-quality balsamic vinegar Small glass (about red wine lamb or chicken stock, hot 4 x lamb shankss

ROCKY!! ROCKY!! ROCKY!!

"it's about how hard you can get hit and keep moving forward, how much you can take and keep moving forward" - keep going

this quote should be as famous as "nobody puts Baby in a corner"

My all time favorite scene. Baby's scared of leaving this room and never feeling the way she does when she's with Johnny. Jennifer Grey and Patrick Swayze in Dirty Dancing.

Rocky

The world ain’t all sunshine and rainbows. It’s a very mean and nasty place and I don’t care how tough you are it will beat you to your knees and keep you there permanently if you let it. You, me, or nobody is gonna hit as hard as life. But it ain’t.

Famous Movie Quotes | Famous | Online Movie Quotes Rocky knows what he's talking about

● It ain’t about how hard you hit; it’s about how hard you can get hit and keep moving forward. It’s how much you can take and keep moving forward. That’s how winning is done.