Crispy Parmesan Asparagus Sticks 1 bunch of asparagus (mine had about 30 spears) 2 egg whites 1/4 cup flour (I used whole wheat pastry flour) 1 cup seasoned panko breadcrumbs 1/4 cup parmesan cheese salt and pepper Preheat oven to 425 degrees.
Baked Zucchini fries - These are so easy to make and absolutely delicious! Try dipping them in eggs whites and tossing them in Ideal Protein southwest cheese curls, for some extra flavor.... OR make them unrestricted and use Ideal Protein garlic and fine herb crisps! :)
This Chocolate and Yogurt Zucchini Bread is so moist and rich that you will feel like you are eating brownies, yet a healthier version.Little olive oil, plain yogurt and lots of zucchini are the secret behind the moistness.