INGREDIENTS 30ml caramel syrup 100ml milk 5 scoops honey comb ice cream 1 tbsp whipped cream, optional 25g crunchy chocolate bar, crushed DIRECTIONS Place the caramel syrup, milk and ice cream into the 600ml bottle; securely attach the removable wave blade holder to the bottle. Secure the bottle onto the motor base and press the ‘PULSE/BLITZ’ butto...

INGREDIENTS 30ml caramel syrup 100ml milk 5 scoops honey comb ice cream 1 tbsp whipped cream, optional 25g crunchy chocolate bar, crushed DIRECTIONS Place the caramel syrup, milk and ice cream into the 600ml bottle; securely attach the removable wave blade holder to the bottle. Secure the bottle onto the motor base and press the ‘PULSE/BLITZ’ butto...

INGREDIENTS 1/2 cup green grapes 1/2 cup frozen mango pieces 1 scoop ice cream 1 cup apple juice DIRECTIONS Place the grapes, mango, ice cream and juice into the smaller personal blending jug; securely seal the blade assembly inside the blending jug. Lock the blending jug onto the motor base by aligning the arrows and press the ‘PULSE’ button for 1...

INGREDIENTS 1/2 cup green grapes 1/2 cup frozen mango pieces 1 scoop ice cream 1 cup apple juice DIRECTIONS Place the grapes, mango, ice cream and juice into the smaller personal blending jug; securely seal the blade assembly inside the blending jug. Lock the blending jug onto the motor base by aligning the arrows and press the ‘PULSE’ button for 1...

INGREDIENTS 1 banana 1 kiwi fruit 1 teaspoon cocao powder 200 ml milk of choice DIRECTIONS Place the banana, kiwi fruit, cocoa, and milk into the large personal blending jug; securely seal the blade assembly inside the blending jug. Lock the blending jug onto the motor base by aligning the arrows and press the ‘PULSE’ button for 15 seconds or until...

INGREDIENTS 1 banana 1 kiwi fruit 1 teaspoon cocao powder 200 ml milk of choice DIRECTIONS Place the banana, kiwi fruit, cocoa, and milk into the large personal blending jug; securely seal the blade assembly inside the blending jug. Lock the blending jug onto the motor base by aligning the arrows and press the ‘PULSE’ button for 15 seconds or until...

INGREDIENTS: 2 stalks cooked rhubarb 2 tablespoons water Scoop of plain yogurt 1 tablespoon almond meal 300 ml milk of choice 1 teaspoon honey Pinch cinnamon METHOD: Cut up two stalks of rhubarb into small pieces Add the stalks with 2 tablespoons of water to a pan on the stove and simmer gently until it softens. Add ingredients to the Blitz2Go cont...

INGREDIENTS: 2 stalks cooked rhubarb 2 tablespoons water Scoop of plain yogurt 1 tablespoon almond meal 300 ml milk of choice 1 teaspoon honey Pinch cinnamon METHOD: Cut up two stalks of rhubarb into small pieces Add the stalks with 2 tablespoons of water to a pan on the stove and simmer gently until it softens. Add ingredients to the Blitz2Go cont...

INGREDIENTS 1 banana –peeled and chopped 2 limes – juiced 3 kale leaves – stem removed and chopped ½ cup natural yogurt ½ cup water DIRECTIONS Add the ingredients to your Blitz2Go Pulse and serve INGREDIENTS 1 banana –peeled and chopped 2 limes – juiced 3 kale leaves – stem removed and chopped ½ cup natural yogurt ½ cup water DIRECTIONS Add the ing...

INGREDIENTS 1 banana –peeled and chopped 2 limes – juiced 3 kale leaves – stem removed and chopped ½ cup natural yogurt ½ cup water DIRECTIONS Add the ingredients to your Blitz2Go Pulse and serve INGREDIENTS 1 banana –peeled and chopped 2 limes – juiced 3 kale leaves – stem removed and chopped ½ cup natural yogurt ½ cup water DIRECTIONS Add the ing...

INGREDIENTS 1 shot Midori 1 shot Contreau 1 frozen apple, peeled & sliced 100ml apple juice A splash of lime juice 3-4 ice cubes DIRECTIONS Place the Midori, Contreau, apple, juices, and ice cubes into the large personal blending jug; securely seal the blade assembly inside the blending jug. Lock the blending jug onto the motor base by aligning...

INGREDIENTS 1 shot Midori 1 shot Contreau 1 frozen apple, peeled & sliced 100ml apple juice A splash of lime juice 3-4 ice cubes DIRECTIONS Place the Midori, Contreau, apple, juices, and ice cubes into the large personal blending jug; securely seal the blade assembly inside the blending jug. Lock the blending jug onto the motor base by aligning...

INGREDIENTS 120g honey dew melon, 2cm diced 45g fennel, thinly sliced ¼ avocado, flesh only 70g cucumber, 2cm diced 2 tsp elderflower cordial 200ml filtered water DIRECTIONS Place the honeydew melon, fennel, avocado, cucumber, elderflower cordial and water into the large personal blending jug; securely seal the blade assembly inside the blendi...

INGREDIENTS 120g honey dew melon, 2cm diced 45g fennel, thinly sliced ¼ avocado, flesh only 70g cucumber, 2cm diced 2 tsp elderflower cordial 200ml filtered water DIRECTIONS Place the honeydew melon, fennel, avocado, cucumber, elderflower cordial and water into the large personal blending jug; securely seal the blade assembly inside the blendi...

INGREDIENTS 1 apple peeled, cored and cut into quarters 1 small beetroot, peeled and cut into small pieces 250ml rosehip tea (or green tea) DIRECTIONS Set a pot of water to boil and add the beetroot and apple to cook. Remove when softened. The apple will cook faster than the beetroot and can be removed first Boil a jug of water to steep the tea All...

INGREDIENTS 1 apple peeled, cored and cut into quarters 1 small beetroot, peeled and cut into small pieces 250ml rosehip tea (or green tea) DIRECTIONS Set a pot of water to boil and add the beetroot and apple to cook. Remove when softened. The apple will cook faster than the beetroot and can be removed first Boil a jug of water to steep the tea All...

INGREDIENTS 1 shot rum 1 shot vodka 1/2 cup frozen watermelon pieces 1/2 cup fresh watermelon pieces 1/2 cup ice cubes 1 cup apple juice 1/2 cup coconut water DIRECTIONS Place the rum, vodka, watermelon, ice cubes, juice and coconut water into the large personal blending jug; securely seal the blade assembly inside the blending jug. Lock the blendi...

INGREDIENTS 1 shot rum 1 shot vodka 1/2 cup frozen watermelon pieces 1/2 cup fresh watermelon pieces 1/2 cup ice cubes 1 cup apple juice 1/2 cup coconut water DIRECTIONS Place the rum, vodka, watermelon, ice cubes, juice and coconut water into the large personal blending jug; securely seal the blade assembly inside the blending jug. Lock the blendi...

INGREDIENTS ½ cup fresh spinach leaves, washed and stems removed 300 ml apple juice 1 cm fresh turmeric – grated Tiny pinch of chilli flakes (optional) METHOD Add ingredients to the Blitz2Go container Pulse and serve    Recipes created and shared by Kyrstie Barcak at A Fresh Legacy – Grow Fresh Cook Fresh She aims to inspire others t...

INGREDIENTS ½ cup fresh spinach leaves, washed and stems removed 300 ml apple juice 1 cm fresh turmeric – grated Tiny pinch of chilli flakes (optional) METHOD Add ingredients to the Blitz2Go container Pulse and serve Recipes created and shared by Kyrstie Barcak at A Fresh Legacy – Grow Fresh Cook Fresh She aims to inspire others t...

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