Bev Benson
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80% of our thoughts are negative. Join our 30 Day Be More Positive Challenge and turn this statistic on its head! You got this.

80% of our thoughts are negative. Join our 30 Day Be More Positive Challenge and turn this statistic on its head! You got this.

Adjust your outlook and attitude in just seven days! A Week long positivity challenge— The Family Ma'am

Adjust your outlook and attitude in just seven days! A Week long positivity challenge— The Family Ma'am

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.

Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.

I am doing this for ME: 100 jacks, 90 scissor jumps, 80 BOSU squats, 70 calf raises, 60 side lunges, 50 high knees, 40 push-ups, 30 reverse crunches, 20 sumo squats, 10 burpees. #calfraises #strong #fitness

I am doing this for ME: 100 jacks, 90 scissor jumps, 80 BOSU squats, 70 calf raises, 60 side lunges, 50 high knees, 40 push-ups, 30 reverse crunches, 20 sumo squats, 10 burpees. #calfraises #strong #fitness

Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy influence to your life.

Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy influence to your life.