Bev Hartell
More ideas from Bev
Weight Loss Magic Smoothie

This magic smoothie is great way to add variety to your diet with our Weight Loss Magic Soup! This healthy drink is similar in taste to a Virgin Mary. It uses 2 c chilled soup.

This is what sitting too long can do to your body

Great info bad design: this infographic has way too much information in too small a space, it is well done but impossible to read on web without zooming This Graphic Explains All the Health Hazards of Sitting for Too Long

10-minute butt workout: full of fun moves to hit your backside from every angle.

butt workout: full of fun moves to hit your backside from every angle. Best but workout I've ever seen and done

| Posted By: CustomWeightLossProgram.com |

Having trouble sliding into those skinny jeans — despite your daily workout? The truth is, many exercise routines simply don't include the key moves you need to truly target the often-troublesome area of the inner thighs.

The colon is one of the main functions in the body and overall health in the process of disposal of the body depends largely on this. That is why if the colon is not working properly, toxic waste that cannot be eliminated and they will be absorbed by the body.

The colon is one of the main functions in the body and overall health in the process of disposal of the body depends largely on this. That is why if the colon is not working properly, toxic waste that cannot be eliminated and they will be absorbed by the

Oh My Glute-ness! {Triple Tabata, Foam Roller Butt Workout} || lushiousLIFTS.com

Foam rolling workout that targets your butt! (and abs too!

Never Miss A Monday Workout Again!

A weeks worth of bodyweight circuits, can be performed anywhere. Develops good strength and endurance, also stressing the cardiovascular system.

LEMON GINGER DETOX DRINK.

from The Harvest Kitchen / Lemon Ginger Detox Drink - a healthy way to start your day Lemon Ginger Morning Detox Drink Ingredients: