This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!
For diabetes patients , it is important to keep their sugar and insulin levels in range. There are certain foods & which help in keeping the sugar and insulin levels within range. Some of the super foods for diabetes are.
Walk over the Old bridge of Plaka over Arachthos river, a typical landscape of Epirus, Northwestern Greece. This bridge, built exclusively with stones in the century, is considered to be the largest amongst the Balkan countries.