Liza Bishop
More ideas from Liza
Coconut Milk Strawberry Ice Cream - Coconut milk, fresh strawberries, and honey - that's it

Coconut Milk Strawberry Ice Cream - Coconut milk fat, fresh strawberries and honey.i'm thinking i could make coconut milk ice cream all summer long.

Quinoa Patties - quinoa, onion, grated Parmesan or Gruyere cheese, chives, whole-grain bread crumbs (ground rolled oats), eggs, garlic, olive oil, sea salt

Little quinoa patties. I riffed off of this tonight and made some yummy little burgers. They held together nicely. Instead of bread crumbs, I wizzed up some Natures Path rice crispies in the food processor to act as my starchy binder. Turned out yummy!

How to Spiralize Zucchini - it's so easy to make delicious zucchini pasta! (gluten free and grain free)

How to Spiralize Zucchini - it's so easy to make delicious zucchini pasta! (gluten free and grain health naturally guide health tips care

Homemade protein bars  2 Cups Organic Peanut Butter or ALMOND butter.  1 3/4 Cups honey.  2 1/4 Cups Protein Powder.  3 Cups dried oatmeal or granola.

DIY Protein Bars: 2 Cups Peanut Butter 1 Cups honey 2 Cups Protein Powder 3 Cups dried oatmeal or granola. Warm PB & Honey for sec Add protein powder and oatmeal Mix all of this (it will be thick) Press it into inch pan

Melt the Muffin Top...The Power Abs Workout (this one looks great, and like it will work the legs and butt too)"

Melt the Muffin Top…The Power Abs Workout (this one looks great, and it will work the legs and butt too). Melt the Muffin Top…The Power Abs Workout (this one looks…

The only foods you ever need to eat! Paleo made easy from Balanced Bites. Good reference for those who need to make the change from lots of processed.

The only foods you ever need to eat! Paleo made easy from Balanced Bites The only foods you ever need to eat! Paleo made easy from Balanced Bites was last…

Banana Chocolate Chip Protein Muffins http://wp.me/p3YJGQ-8K   #eatcleanrecipe #cleaneating #proteinmuffin #healthyrecipe  For Clean Eating Recipes, Fitness Inspiration and Tips go to  facebook.com/getfiercefitness and click LIKE

Ingredients: 2 small old bananas, about 1 cup mashed cup egg whites cup plain Greek Yogurt - I used Fage 'cause it's soooo yummy! 1 cup dry oatmal (you can also use regular oats, but not.

Clean Eating

High protein/ quick breakfast that can be kept in the fridge for a few days and eaten a few at a time. Just made it and added ground turkey.