Brenda Pearce
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Paleo Sweet Potato Gratin from http://meatified #paleo #whole30 #glutenfree #vegetarian #vegan

Paleo Sweet Potato Gratin from http://meatified #paleo #whole30 #glutenfree #vegetarian #vegan

Locust Pose, also known as Salabhasana, is one of the best #yoga moves for people with desk jobs. It really stretches out your neck, shoulders, and upper back, and gives your glutes a boost too! | health.com

Locust Pose, also known as Salabhasana, is one of the best #yoga moves for people with desk jobs. It really stretches out your neck, shoulders, and upper back, and gives your glutes a boost too! | health.com

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

If you want the softest, clearest skin, use these together! 2tbsp baking soda, 1/2 tsp coconut oil and enough water to make a paste is enough for your neck and face. Scrub for 3 min then rinse with cold water! Immediately saw a difference. Smaller pores and glowing skin! And the coconut oil moisturizes your skin for you!

If you want the softest, clearest skin, use these together! 2tbsp baking soda, 1/2 tsp coconut oil and enough water to make a paste is enough for your neck and face. Scrub for 3 min then rinse with cold water! Immediately saw a difference. Smaller pores and glowing skin! And the coconut oil moisturizes your skin for you!

Coconut Oil Uses -- This stuff works like magic!!! I rub it all over after every shower and after I shave... One week later: Bye, bye cellulite, shrunk pores(on my face), mended my split ends, took the bags off my eyes, lengthened my eyelashes, and healed my lips(which tend to peel).--

Coconut Oil Uses -- This stuff works like magic!!! I rub it all over after every shower and after I shave... One week later: Bye, bye cellulite, shrunk pores(on my face), mended my split ends, took the bags off my eyes, lengthened my eyelashes, and healed my lips(which tend to peel).--