Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration
20 hilarious baby shower games that are seriously the best for large groups, for boys, for girls, or even for a coed shower! Set as fun minute to win it games, they’re simple and mostly free using things you already have at home. Definitely some of the most unique baby shower games I’ve ever seen. I can’t wait to try #12!