Meal prep for bodybuilding: One of the biggest "secrets" to getting consistent muscle gains every week is prepping your meals ahead of time. Here's how to cook a week's work of muscle-building food in less than an hour.
The best and easiest Whole 30 meal plan to jumpstart your body! Loose weight, build energy, and feel AMAZING!!! Healthy Whole 30 meal prep with this complete menu and diet guide. Whole30 meal planning. Easy Gluten Free and paleo recipes to get you feeling great!
Break out your double boiler! For the Swiss version of buttercream, egg whites are heated with sugar and salt until the mixture is completely smooth, then whipped until fluffy and glossy. Butter is added a few tablespoons at a time, followed by vanilla, until the texture is airy and silky. Feel free to experiment with food coloring here -- just be sure to try a drop at a time, as getting the right shade can be tricky. Watch how to make Swiss Meringue Buttercream.
Baked Batter “Fried” Shrimp with Garlic Dipping Sauce – If you are a fan of Red Lobster’s Batter Fried Shrimp, then you are going to LOVE this healthier, homemade version in which the shrimp are baked instead of fried and they taste amazing!