This Fitness Challenge Will Make You Feel Like A Badass By LUZ PLAZA Push-ups are quite possibly one of the best upper-body exercises. They build muscle, strength and endurance. Plus, they have the added bonus of not requiring an
Chicken Parmigiana with Penne 4 oz grilled chicken, diced cup tomato sauce 1 cup spinach cup whole-wheat penne 1 Tbsp grated Parmesan Sauté spinach in one teaspoon olive oil, and toss with chicken, penne, and tomato sauce. Top with Parmesan.
Confetti Pesto Pasta Combine 1 pint cherry tomatoes 1 cups cooked green beans 1 cups diced chicken breast cup pesto sauce and tsp each salt and pepper in a bowl Add 4 cups cooked linguine Garnish with cup shredded Parmesan