I want to be able to afford healthy foods and this post has some great ideas for buying those expensive fresh foods. Paleo doesn't have to be expensive. Great tips on how to eat paleo approved foods on a budget!
Looking for a new high-protein, low-carb breakfast treat? Dig into this baked tomato frittata. Scrambled egg, a sprinkle of diced bacon, and a drop of ghee (clarified butter) all bake right into a tiny tomato ramekin for a savory Paleo breakfast treat
Cucumber Salad: Great side dish for only 50 calories. Ingredients - 1 large cucumber 2 tsp coarse sea salt 1 Tbsp light sour cream 1 tsp finely chopped onion 1 tsp fresh dill chopped 1 tsp vinegar 1 tsp sugar - could use yogurt instead as well