Your lifestyle consists of numerous different habits, routines, behaviours, activities and passions. Some of these become stagnated or so repetitive you sometimes fail to notice that they aren't quite satisfying you any-more, or adding any substantial value to your daily life.
Things like practicing gratitude can be life-changing. It's those small lifestyle changes that can help you reach your goals in life. All it really takes is making a small shift, a small change in your daily routine to bring some positivity and healthy influence to your life.
15 Things to Give Up If You Want to Be Happy . . . 1. Give up your need to always be right. Would I rather be right, or would I rather be kind? — Wayne Dyer - - - 2. Give up your need for control. By letting it go, it all gets done. The world is won by those who let it go. When you try & try, the world is beyond winning. — Lao Tzu . . . These 15 things also apply to wanting to be fit. #fitness