Gail Bowker
More ideas from Gail
How to Reset Your Thyroid to Burn Fat and Activate Your Metabolism

How to Reset Your Thyroid to Burn Fat and Activate Your Metabolism

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A quick and easy, soy-free, gluten-free, Thai Vegan Sweet Potato and Chickpea Curry for a meatless Monday full of flavor and nutrition!

A quick and easy, soy-free, gluten-free, Thai Vegan Sweet Potato and Chickpea Curry for a meatless Monday full of flavor and nutrition!

Healthy Eating to Lose Weight Diet Plan - Healthy ... Be Healthy

Healthy Eating to Lose Weight Diet Plan - Healthy ... Be Healthy

7 Foods that Relieve Anxiety and Depression Your diet – what you eat, when and how much – can definitely affect both how you look and FEEL! The right foods, herbs and vitamins can cause you to feel energized, confident, happy and help you think clearly. Or… They can cause you to feel #anxiety, #panicattacks, “moodiness”, decreased energy levels and even cause #depression. Make sure you read the “Additional Suggestions” at the link for 2 additional methods.

7 Foods that Relieve Anxiety and Depression Your diet – what you eat, when and how much – can definitely affect both how you look and FEEL! The right foods, herbs and vitamins can cause you to feel energized, confident, happy and help you think clearly. Or… They can cause you to feel #anxiety, #panicattacks, “moodiness”, decreased energy levels and even cause #depression. Make sure you read the “Additional Suggestions” at the link for 2 additional methods.