What causes your Back Pain

Ever wonder why you experience back pain. Back pain can be very complex with many structures of the spine contributing to your pain.

Lower Back Stretch � Quadratus Lumborum

In this video POGO's Lindsay Young demonstrates a great lower back stretch. This stretch particularly targets the lower back.

POGO BLOG

In this radio interview our Senior POGO Physio Brad Beer answers 10 frequently asked questions that relate to the diagnosis and management of shoulder pain.

POGO BLOG

In this radio interview our Senior POGO Physio Brad Beer answers 10 frequently asked questions that relate to the diagnosis and management of shoulder pain.

News and BLOG Posts | Gold Coast Physio BLOG

Physio Myth Busters - Back Pain IS preventable at work – Tradies Part 3

POGO BLOG

The Real Causes of Low Back Pain -A Physio Explains the chief causes of low back pain. Back pain sufferers need to address each of these factors.


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