Exercise

35 Pins
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6y
Recipe: Savoury Pumpkin, Spinach and Feta Muffins
Healthy Savoury Pumpkin Spinach and Feta Muffins (butternut squash or pumpkin, spinach, zucchini, egg whites, crumbled fat free feta cheese, fat free parmesan cheese or cheddar cheese) | southern in law
5 Moves to Get Rid of the Bra Fat
Try these 5 Moves to Get Rid of Bra Fat!
Comfort Spring Station
Toilet Bombs This simple recipe Deodorizes & Kills Bacteria in one quick step. Yup, just drop one in the bowl, stand back and watch it w...
Improve Your Posture and Look Fly
Toning your upper back and shoulders. All you need is a set of dumbbells and a sturdy place to sit.
The 4 Best Toning Exercises If You Have an Hourglass Shape
exercise for hourglass shape
A Hardcore Cardio and Strength Workout For Killer Abs
Jump Rope Workout | 20 Minutes | POPSUGAR Fitness
The Best Workouts for Women
UPPER BACK Swiss-Ball L Raise The benefit: This exercise targets your upper back. By working these key muscles, you'll improve your posture, shape the back of your shoulders, and look great in a backless dress.
A work in progress
Arm workout for slimmer arms in 6 weeks. I genuinely like these exercises so I'd probably actually do them :)
5 Exercises for Stronger, More Flexible Feet
5 Exercises for Stronger, More Flexible Feet
Crush Your Booty Goals With This 10-Minute Cardio and HIIT Session
5 exercises to burn 200 calories in 3 minutes! Remember: short bursts of high intensity workouts burn more fat!!