GF Brownie Bars

Choc brownie bar Chocolate Brownie Bars cup sunflower seeds cup pumpkin seeds cup desiccated coconut 1 cup pitted prunes cup raisins 1 tablespoon cacao or cocoa or carob

blueberry bites

Blueberry Bites 1 cup blueberries (frozen is fine) zest of one lemon 10 medjool dates, seeds removed cup macadamias 1 and cup desiccated coconut teaspoon concentrated natural vanilla extract pinch of salt extra desiccated coconut to roll in

GF NF banana bread

Wholefood Simply Banana Bread (GF/DF): 3 ripe bananas 8 medjool dates, seeds removed 3 tablespoons of tahini or nut/seed butter of your choice juice of a lemon 2 teaspoons cinnamon cup coconut flour, sifted 1 teaspoon bicarb soda 4 – 6 eggs* pinch of salt

GF NF coconut rough

This coconut rough slice is a guest recipe from Wholefood Simply. It's gluten, grain and nut free and made with natural sweeteners. Perfect paleo slice for kids lunch boxes and on-the-go snack.

The best Moist Thermie Scones I have ever tasted!

The best Moist Thermie Scones I have ever tasted!

snack bars

Quick, easy and delicious breakfast bars. Free from gluten, grains, dairy, egg and refined sugar. Breakfast Bars cup cashews cup desiccated coconut 1 ripe banana 1 teaspoon vanilla pinch of salt

Baked Banana Custard

Baked Banana Custard Wholefood Simply Baked Banana Custard 2 grams) ripe bananas 4 medjool dates, seeds removed cup) of full fat coconut milk 4 eggs 1 teaspoon vanilla pinch of salt

cobbers

Cobbers or Mates? Either way they are divine! This is my simple gluten, grains, dairy, egg and nut free version with less refined sugar than the original. This looks like a nice Christmas treat.

bounty bars

Quick, easy and delicious Bounty Bars. Free from gluten, grains, dairy, egg and refined sugar.

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