Brenda Ainge
More ideas from Brenda
12 best tips for women who want to lose a ton of weight fast and for good.

12 best tips for women who want to lose a ton of weight fast and for good.

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~ Cheeseburger Gnocchi recipe Pillowy soft potato dumplings (gnocchi) are toasted for a crunchy skin, but impossibly fluffy middle. Then they're simmered with seasoned beef and cheese for a one pot meal that everyone will FLIP over!

One-Pot Gnocchi with Spinach and Chicken. So easy and outstandingly delish! Flavorful 'n quick weeknight dinner that's tasty enough for guests. #maindish #recipe

We need to find some good GF Gnocchi & try this recipe! --One-Pot Gnocchi with Spinach and Chicken. So easy and outstandingly delish! Flavorful 'n quick weeknight dinner that's tasty enough for guests.

20 minutes + One Pan = Deliciously fluffy, tender Gnocchi with Sausage and Spinach! #italian #dinner #maindish

20 minutes + One Pan = Deliciously fluffy, tender Gnocchi with Sausage and Spinach! Perfect with Johnsonville Italian Sausage. Substitute whole wheat gnocchi for a clean version

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion to you in making the right choice of the best one …

Lower Belly fat does not look good and it damages the entire personality of a person. reducing Lower belly fat and getting into your best possible shape may require some exercise. But the large range of exercises at your disposal today can cause confusion

Sculpt, tone and tighten your whole body at home with this Summer Body Complex for women. A high intensity circuit designed to improve your cardiovascular endurance and speed up your metabolism in just 30 minutes! http://www.spotebi.com/workout-routines/home-summer-body-complex-women/

Sculpt, tone and tighten your whole body at home with this Summer Body Complex for women. A high intensity circuit designed to improve your cardiovascular endurance and speed up your metabolism in just 30 minutes!

Sculpt, tone and tighten your whole body at home with this Summer Body Complex for women. A high intensity circuit designed to improve your cardiovascular endurance and speed up your metabolism in just 30 minutes! http://www.spotebi.com/workout-routines/home-summer-body-complex-women/

Sculpt, tone and tighten your whole body at home with this Summer Body Complex for women. A high intensity circuit designed to improve your cardiovascular endurance and speed up your metabolism in just 30 minutes!

This recipe for gnocchi with bacon and spinach is so easy to make, and also lets you in on where you can buy the best bacon in the world!

(Made with kale, onions, garlic, and exchanged canned tomatoes with grape tomatoes and tomato paste) This recipe for gnocchi with bacon and spinach is so easy to make, and also lets you in on where you can buy the best bacon in the world!

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: pale

I do some of these for my physical therapy, but some of these are new. I have pelvic pain every time I stand from a seated position. Look forward to adding these in.