Turn zucchini into 'noodles' in this fresh, light stir-fry that will bring even the fussy eaters to the table.

Chilli prawn and zoodle stir-fry

Turn zucchini into 'noodles' in this fresh, light stir-fry that will bring even the fussy eaters to the table.

Cashews add texture and crunch to this tasty vegetarian curry. They're rich in potassium, iron and vitamin E.

Sweet potato, broccoli, tofu and cashew curry

Cashews add texture and crunch to this tasty vegetarian curry. They're rich in potassium, iron and vitamin E.

This healthy South Indian bowl packs a punch of flavour. Ready in just 30 minutes, it's a wonderful addition to your weeknight cooking repertoire.

This healthy South Indian bowl packs a punch of flavour. Ready in just 30 minutes, it's a wonderful addition to your weeknight cooking repertoire.

Why go out for fish and chips, when you can have this healthier low-kilojoule version at home?

Lemon and herb fish with wedges

Why go out for fish and chips, when you can have this healthier low-kilojoule version at home?

Go with the 'grain' to create this easy vegetarian risotto, packed with goodness of Spring-fresh ingredients.

Go with the 'grain' to create this easy vegetarian risotto, packed with goodness of Spring-fresh ingredients.

Sneak vegies into the kids' diet the easy way! They'll love this bolognaise.

Louise's five-vegetable bolognaise

Sneak vegies into the kids' diet the easy way! They'll love this bolognaise.

Stuffed with a zesty combo of fresh herbs and lemon, this roast chicken and potato bake is a treat.

Herb-stuffed chicken and potato bake

Stuffed with a zesty combo of fresh herbs and lemon, this roast chicken and potato bake is a treat.

The secret to perfect stir-fries lies in remembering the wok cooks quickly at very high temperatures. All that's required is a quick sizzle, a little shake and a gentle stir for this aromatic vegetarian feast.

Chinese broccoli and mushroom stir-fry (vegetarian)

The secret to perfect stir-fries lies in remembering the wok cooks quickly at very high temperatures. All that's required is a quick sizzle, a little shake and a gentle stir for this aromatic vegetarian feast.

Asparagus and snow peas add colour and crunch to this vibrant beef stir-fry.

Beef, asparagus and snow pea stir-fry

Asparagus and snow peas add colour and crunch to this vibrant beef stir-fry.


More ideas
Gather fiery chillies, bunches of feathery coriander and this easy Vietnamese recipe, and you're all set to make a fresh and delicious midweek meal.

Gather fiery chillies, bunches of feathery coriander and this easy Vietnamese recipe, and you're all set to make a fresh and delicious midweek meal.

Adding lots of vegetables to traditional beef mince adds nutrition and bulk without breaking the bank - plus even the fussy eaters will love it!

Chargrilled vegetable savoury mince

Adding lots of vegetables to traditional beef mince adds nutrition and bulk without breaking the bank - plus even the fussy eaters will love it!

Chicken salad with baby beetroot and ricotta is easy, fast and low-fat. Perfect!

Chicken tenderloins with baby beetroot and ricotta salad

OVEN ROASTED RACK OF PORK

Oven Roasted Rack of Pork

Oven Roasted Rack of Pork Recipe - from Chef Dennis *** to try *** ** get rack of pork from Costco ** Chef D suggests to cook F internal, remove and rest. this will increase temp to 10 more degree *** This can also be cooked at F the entire time

This speedy weeknight wonder is super easy and packed with healthy goodness - plus, it's low cal!

Broccoli & lemon soup with quinoa & feta

This speedy weeknight wonder is super easy and packed with healthy goodness - plus, it's low cal!

Recipe: Red Lentil Soup | Kitchn Perfect with the addition of 2  tsp cumin and 1/2 tsp turmeric before adding vegetable broth. Also added a spoonful of plain yogurt when serving...you My!

Red Lentil Soup

Recipe: Red Lentil Soup | Kitchn Perfect with the addition of 2 tsp cumin and 1/2 tsp turmeric before adding vegetable broth. Also added a spoonful of plain yogurt when serving...you My!

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