See this Instagram photo by @capecodresidential • 135 likes

See this Instagram photo by @capecodresidential • 135 likes

Cheese Boards,Appetizer,Entertaining

Fruits, Meats and Cheeses station. Now all you need is wine and Champagne!

Cheese Boards,Health Fitness

Cheese Boards

Wedding,Cheese Boards,Appetizers,Food

Cheese Boards


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See this Instagram photo by @capecodresidential • 135 likes

See this Instagram photo by @capecodresidential • 135 likes

Cheese Boards

7 Poses to Soothe Sciatica | Yoga International

7 Poses to Soothe Sciatica

How to Foam Roll your Piriformis — Hot Bird Running

How to Foam Roll your Piriformis

How to Foam Roll your Piriformis — Hot Bird Running

I created a list of things I did that helped me heal Piriformis syndrome and resume my normal life. I spent a year trying everything you can imagine to fix it with no long term relief. I finally got it under control and I am sharing with you my journey, what I tried that did not work, and most importantly what DID work..click on the link to find out :D

Piriformis Syndome - how to start moving again - CoachSofia

I created a list of things I did that helped me heal Piriformis syndrome and resume my normal life. I spent a year trying everything you can imagine to fix it with no long term relief. I finally got it under control and I am sharing with you my journey, what I tried that did not work, and most importantly what DID work..click on the link to find out :D

Eliminate Forward Head - PreHab Exercises

Eliminate Forward Head - PreHab Exercises

My  Rheumatoid  Arthritis  Journey: Blood Work Broken Down

My Rheumatoid Arthritis Journey: Blood Work Broken Down

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