Byron John
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This cup will help you keep positive all day long. Details: -Material: 100% White Ceramic -Size: 15 Fluid oz. -Care: Dishwasher + Microwave Safe

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help. I broke my leg last December and hips are a continuing problem. This helps a lot!

fitness motivation

Fit and healthy for a lot of Americans starts with losing weight. Losing weight is not just about looking good but it is also about f.

As most triathletes know, completing an IRONMAN is no cheap endeavor. Don't be intimidated by the number, though, it's likely you already have most of the gear on this list. Here's a breakdown of what you need and a few ways to find cost savings for your next 140.6. This article is part of an exclusive series available only to Active Advantage members. To read more tips and training advice from the world's top enduranc…

As most triathletes know, completing an IRONMAN is no cheap endeavor. Don& be intimidated by the number, though, it& likely you already have most of the gear on this list. Here& a breakdown of what you need and a few ways to find cost sa

Ironman tattoo

Ironman tattoo

Thors hammer                                                                                                                                                     More

Thor's hammer Mjollnir upper shoulder starting at the trapezoid and going down across deltoid