Caitlin Fairfax
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Introducing Solids- A Month by Month Schedule-Free Printable | Newborns

A free printable guide to when you should be introducing solids, what to give your baby and when. Introducing solids does not have to be so confusing!

Tea

1000 life hacks is here to help you with the simple problems in life. Posting Life hacks daily to help you get through life slightly easier than the rest!

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help. I broke my leg last December and hips are a continuing problem. This helps a lot!

Stretches that improve different aspects of your body

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