Make one special photo charms for you, compatible with your Pandora bracelets. Make each day a day for Self Care. Use the Daily Self Care Schedule to reconnect with nurturing your self on a daily basis.
Walk Steps a Day. Getting healthier means moving more, and walking is one of the easiest ways to do that. This walking challenge will have you taking steps a day—the magic number for optimal health—in just four weeks.
Staying Hydrated: Best Times of Day to Drink Water. Infographic While some of us are disciplined enough to hydrate our body regularly, the vast majority of us fail to replenish our water sources at the right time.
How to apologize correctly. This is phrased in the context of marriage, but I think these rules of thumb are important for any kind of relationship with another human being. it's a harsh, but nice, reminder to be a better person.