Nicole Campbell

Nicole Campbell

Nicole Campbell
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8 Ways to Blast That Belly Pooch | Skinny Mom

Belly pooch got you down? No worries, we have 8 things to add and/or subtract from your daily habits that can blast that belly pooch in no time flat!

Check out these 58 moves for long, lean thigh muscles!

Weighted Leg Circles: Place ankle weights on both ankles. Lie on your right side and prop yourself up with your right arm, shoulder directly over your elbow. Stack your legs on top of each other. Lift your left leg and draw large forward circl

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

1000 Calories Workout #Health #Fitness #Trusper #Tip

I'm going to use my heart rate monitor to see how real this 1000 calorie burn calorie workout ( I am skeptical if it is 1000 calories but its something I can do at home so I will try it!