Corina Carboon
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Antioxidants and omega-3 fatty acids in some nuts and oils may curb inflammation. Inflammation is linked to age-related dementia. Blueberries, curry powder, pomegranates, walnuts, flaxseed are brain foods. You can spice up your salad by adding walnuts and flaxseed oil. There's buzz about blueberries, for instance, for their memory-boosting potential.

Antioxidants and omega-3 fatty acids in some nuts and oils may curb inflammation. Inflammation is linked to age-related dementia. Blueberries, curry powder, pomegranates, walnuts, flaxseed are brain foods. You can spice up your salad by adding walnuts and flaxseed oil. There's buzz about blueberries, for instance, for their memory-boosting potential.

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New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: http://www.greenthickies.com/subscribe-email