6 #yoga types explained. Which should you practice and what should you wear to be most comfortable? #yogi #bikram http://www.healthcentral.com/diet-exercise/c/458275/179088/explained-infographic/?ap=2012
Many are beginning to see the preventative and healing power of ancient practices that originated in the East, such as yoga, acupuncture, Tai Chi, Qi Gong, and Chinese herbology. The infographic below highlights the many distinctions between the two approaches.